NEWS RELEASE
NEW LIFE COLLINGWOOD
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You in Mind Support Groups, a free community service initiative of New Life Collingwood, is offering groups to help support community members who have a lived experience with anxiety and/or depression.
Using the tenets of Cognitive Behavioural Therapy (CBT), groups seek to offer education about anxiety and depression alongside support and application to real-life scenarios in a supportive environment.
Groups run in twelve-week sessions – ninety minutes each – and are offered free of charge. Registration is open for groups beginning in November and January.
Interested persons can find more information and register at www.youinmind.ca.
You in Mind Support Groups is an initiative of New Life Collingwood, a community church serving the Collingwood, Wasaga Beach, Clearview and Blue Mountains area.
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